
Who we are - What we do - How we do it
Huì = Wisdom
WHAT comes to mind?
Is it a humongous physique you imagine or could it be a feral display of pure vigour?
Dé = Moral
HOW is it performed?
Does it involve a back-breaking heavy lifting or does it portray a haphazard regime of training?
Lián = Integrity
WHO do you think ‘Strength Sport’ is meant for?
Could it be an individual who won the genetic lottery or is it someone who just happen to be talented?

Personal Training and Coaching Perth
If any of those things crossed your mind, chances are your perspective has been heavily influenced by widespread misinformation. What if I told you that Strength is universal – Strength does not discriminate against age, background, and even qualitative physical features, etc. What if I told you that Strength is an all-encompassing methodology to reach your fitness goal/s, anything you can possibly imagine:
- Body Composition
- High-Performance Sport
- Endurance Sport
- Postural Integrity
- General Wellbeing
- and many more
Also, what if I told you the only requirement for you to achieve your goal is to BELIEVE IN YOURSELF. What I am trying to imply is, do you believe that everyone including you are inevitably meant for greatness and that you are one decision away from transforming into the best version of yourself, you can probably think of?

Our Services
Welcome to our personal training program! Our certified personal trainers are dedicated to helping you reach your fitness goals through customized workout plans, expert guidance, and ongoing support. We offer a variety of membership options to suit your needs, whether you’re just getting started on your fitness journey or looking to take your training to the next level. With our flexible scheduling, state-of-the-art equipment, and a supportive community of like-minded individuals, you’ll have everything you need to achieve success. Let’s work together to help you become the best version of yourself.
Performace Coaching
$62.5 / Week
- Free Initial Consultation
- Data Driven Programming
- Reactive Individualised Adjustment
- Ongoing Technical Development
- Performance Driven Feedback
- High Communication Rate (within 24hr response time)
- Competition Planning & Attempt Selection
Nutrition Coaching
$50 / Week
- Free Initial Consultation w/ our Associate Clinical & Sport Nutritionist
- Reactive Individualised Adjustment
- Dietary Recommendation
- Performance Driven Feedback
- High Communication Rate (within 24hr response time)
2-in-1 Coaching
$100 / Week
The best package available for serious Athletes. This package gives you the opportunity to collaborate by World class coaches & Associate Nutritionist with over a decade experience in the industry to maximise your performance.
Book NowTechnique & Movement Coaching
$100 / Week
A consultation for your lift of choice which will be delivered w/ our Associate Exercise Physiologist
- Technique Development
- Injury Rehabilitation
- Movement Troubleshooting
Exercise Recommendation
Book NowProgramming Consultation
$100 / Week
1 hour consultation for self programmed athlete looking to optimise their program to streamline their progress.
Book NowAll-Inclusive Performance Coaching Mentorship
$2250
- How to Develop Data Driven Programming
- Applying Scientifically Proven Methods in your Approach
- Understanding Performance Biomechanics
- Understanding Psychology of an Athletic Performance
- Case Studies

Apparel
We also have a wide selection of breathable gym tops and tanks to make you feel legit while you are in training.
Check Them Out!