ONLINE Nutrition Guideline

Detailed planning and feedback to reach your weight goal.

We have used this protocol to help our athletes lose weight but maintain top-notch performance.

[Initial Consultation via Zoom / any platform of choice]

– Defining a Goal to work on

– Determining Client’s current Calories

– Understanding the Client’s diet habits & activities

What is included:

1) Calorie Plan based on your lifestyle

2) Macro Guidelines & Adjustment

3) Tailored Meal Plan recommendation according to your preferences

4) Access to Supplementation & Dietary knowledge

5) Weekly Check-in via Zoom / Social Platform of choice

[Prices are adjustable for long term training plans]